WE have put together some ideas to keep adults and children healthy and moving whilst in isolation.

Click on the below links:

Joe Wicks – PE lesson every morning at 9am

10 Today – Physical activities for older people

Keep Suffolk Moving – Exercises for adults and children

Sports Action Series - Six picture books to entertain and educate young children

BBC Bitesize – Three new lessons every weekday from age 3 to 16+

Mid-Morning Maths with Bobby Seagull – 10am on Mondays, Wednesdays & Fridays 

Ipswich Town FC – Home activities for young Blues fans

Ipswich Town FC – Retro kit colouring book

Premier League Primary Stars – Home Activities and resources

Football Training and Development – Free sessions to develop football technique

Football Training and Development - YouTube videos 

Bring Sally Up – Press Ups/Sit Ups/Squats/Weights

CBBC – Football & Sports Quizzes

Beano – Children’s Football Quizzes

There are also a couple of design/colouring templates for young Ipswich Town fans - one of Bluey the mascot and one of the kit - and also a Club Wembley Kids' Activity Pack and a Football Coaching word Search. These can all be downloaded below.